What is Jiu Jitsu

Whenever I start a new hobby, I like to convince all those around me to do it also. As much as I would like to say it's a natural man...

Brazilian jiu jitsu, like pretty much any martial art, uses a belt system to rank practitioners. The progress for adults is depicted in t...

Spazzing. v . N ot knowing what you're doing, but doing it as fast and as hard as you can. [definition paraphrased from a comment b...

Back when Shelly and I ran a lot, we did the vast majority of our training together. That included long runs, speed work, and functional f...

Kinetic perception is a concept discussed in Bruce Lee's book " Tao of Jeet Kune Do ." Lee describes it as an awareness of mu...

photo courtesy http://www.demotix.com One of my goals since taking up jiu jitsu (and possibly mma training) is to eventually compete in...

Whenever we begin a new activity, we struggle. That's part of the appeal of being a complete novice. In the case of jiu jitsu, that s...